Treatment
Janu Basti
Janu Basti
Janu Basti is an Ayurvedic therapy where warm medicated oil is retained over the knee joints using a herbal dough ring. It helps reduce knee pain, stiffness, swelling, and improves joint flexibility. This therapy nourishes tissues, strengthens joints, and supports smooth movement naturally and effectively over time.
Cause - Janu Basti
Aging, arthritis, injuries, obesity, excessive walking, poor posture, joint degeneration, muscle weakness, and lack of exercise commonly affect knee health. These factors may increase pain, swelling, stiffness, and reduced mobility, creating the need for Ayurvedic therapies that support joint nourishment and natural pain relief effectively.
Symptoms - Janu Basti
Common symptoms include knee pain, swelling, stiffness, difficulty walking, joint weakness, reduced flexibility, inflammation, cracking sounds, and discomfort while climbing stairs. Some individuals may also experience restricted movement and pain during daily activities, affecting mobility, comfort, and overall physical performance significantly over time.
Treatment - Janu Basti
Janu Basti helps reduce pain, nourish joints, improve flexibility, decrease stiffness, and strengthen knee muscles naturally. Warm herbal oils deeply penetrate tissues, improving circulation and joint lubrication. Regular therapy sessions support mobility, comfort, and long-term joint wellness while reducing inflammation and promoting healthy knee movement effectively.