Treatment
Kati Basti
Kati Basti
Kati Basti is an Ayurvedic therapy where warm medicated oil is retained over the lower back using a herbal dough ring. It helps reduce lower back pain, muscle stiffness, spinal discomfort, and improves flexibility. This therapy nourishes tissues, strengthens muscles, and supports healthy movement of the spine naturally.
Cause - Kati Basti
Poor posture, prolonged sitting, heavy lifting, muscle strain, spinal problems, arthritis, slipped disc, injuries, obesity, and lack of exercise are common causes of lower back pain. Stress and improper body mechanics may worsen discomfort, stiffness, inflammation, and mobility issues, increasing the need for effective Ayurvedic spinal therapies.
Symptoms - Kati Basti
Symptoms include lower back pain, stiffness, sciatica, muscle tightness, numbness, difficulty walking, bending pain, weakness, reduced flexibility, and inflammation. Some individuals may also experience radiating leg pain, discomfort while sitting or standing, and restricted spinal movement affecting daily activities and overall physical comfort significantly.
Treatment - Kati Basti
Kati Basti helps relieve pain, reduce inflammation, improve spinal flexibility, nourish muscles, strengthen the lower back, and support healthy joints naturally. Warm herbal oils deeply penetrate tissues, improving circulation and relaxation. Regular therapy sessions help manage chronic back conditions and improve overall posture, mobility, and physical wellbeing.