Treatment
Griva Basti
Griva Basti
Griva Basti is an Ayurvedic neck therapy where warm medicated oil is retained over the cervical region using a herbal dough ring. It helps reduce neck pain, stiffness, cervical spondylosis, and muscle tension. The therapy improves flexibility, nourishes tissues, supports spinal health, and promotes comfortable neck movement naturally.
Cause - Griva Basti
Improper posture, long screen time, cervical spondylosis, stress, injuries, muscle strain, sleeping in wrong positions, and lack of exercise commonly cause neck pain. Continuous pressure on cervical muscles and nerves may increase stiffness, inflammation, discomfort, and restricted movement, requiring Ayurvedic therapies for effective relief and recovery.
Symptoms - Griva Basti
Common symptoms include neck pain, stiffness, shoulder discomfort, headaches, numbness, tingling sensations, reduced flexibility, dizziness, muscle tightness, and pain while turning the neck. Some individuals may also experience radiating pain towards arms, weakness, and discomfort during daily activities, affecting posture and physical movement significantly.
Treatment - Griva Basti
Griva Basti helps relieve neck pain, reduce stiffness, improve flexibility, strengthen cervical muscles, nourish joints, and calm nerve irritation naturally. Warm herbal oils improve circulation and relaxation around the cervical spine. Regular therapy supports healthy posture, mobility, pain management, and overall spinal wellbeing without harmful side effects.